Exercise at work (Pty) Ltd
Nutritionist Massage Beauty Salon
We offer these services:sports massage, Fitness trainer, anthropometry &wellness. frequency/intensity/type&time Update description
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Exercise at work (Pty) L. 2013-06-13
Soya protein is rich in antioxidants known as isoflavones ,which help strengthen the bones and may protect against disease .Whey protein contains amino acids that aid in muscle recovery and may help build lean muscle tissue,it can also boost your body's p
Soya protein is rich in antioxidants known as isoflavones ,which help strengthen the bones and may protect against disease .Whey protein contains amino acids that aid in muscle recovery and may help build lean muscle tissue,it can also boost your body's p
Exercise at work (Pty) L. 2013-06-12
TRY THIS:keep a clear container on your desk.Start a monetary rewards box;every time you want a snack ,add R2 to R5 (or the cost of the snack)to the box.The growing pile of cash will be a reminder that you can overpower those urges.when you have enough mo
TRY THIS:keep a clear container on your desk.Start a monetary rewards box;every time you want a snack ,add R2 to R5 (or the cost of the snack)to the box.The growing pile of cash will be a reminder that you can overpower those urges.when you have enough mo
Exercise at work (Pty) L. 2013-06-12
Eating when you are stressed or bored: NEW HABIT;eating only when you're hungry. When you're feeling anxious,its not a good idea to eat a high -carb snack (like chips) ,as it will produce a tension relieving serotonin rush.Problem is it will be foll
Eating when you are stressed or bored: NEW HABIT;eating only when you're hungry. When you're feeling anxious,its not a good idea to eat a high -carb snack (like chips) ,as it will produce a tension relieving serotonin rush.Problem is it will be foll
Exercise at work (Pty) L. 2013-06-11
Men who marry tend to be less fit,but if they divorce,they get back into shape in the hope of attracting a new partner and here's how marital status affects VO2 max ,an indicator of fitness. singles who Married*Men -1.5
Men who marry tend to be less fit,but if they divorce,they get back into shape in the hope of attracting a new partner and here's how marital status affects VO2 max ,an indicator of fitness. singles who Married*Men -1.5
Exercise at work (Pty) L. 2013-06-11
HARD ABS,OVER EASY;wake up and smell the proof:people with a history of skipping breakfast have larger waists-by nearly five centimetres-than those who eat in the morning.pass on breakfast and you may pigout later,overtime this can cause your body to stor
HARD ABS,OVER EASY;wake up and smell the proof:people with a history of skipping breakfast have larger waists-by nearly five centimetres-than those who eat in the morning.pass on breakfast and you may pigout later,overtime this can cause your body to stor
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Exercise at work (Pty) Ltd has a total of 8 visitors (checkins) and 140 likes.
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